Category Archives: Fitness

Martial Arts & Pregnancy: Working Out

For the last 8 ¬†months, I’ve been busy growing a mini martial artist in my belly. I’m well into my 3rd trimester and have about 4-5 weeks to go until I’m due to pop. This being my first child, the … Continue reading

Posted in Fitness, Observations, Pregnancy | Tagged , , , , , , | 2 Comments

How I Cut To Light Feather Weight

So here’s how I went about cutting down to a lower weight division. End Goal: 53.5kg with Gi (roughly 51.7kg without Gi) I decided to cut to a lower weight division after the Pan Pacs, that was in early October. … Continue reading

Posted in Diet, Fitness, Training | Tagged , , , , | 5 Comments